Tim Hardy

Running Mantra: Compete.
Running Advice: Have a game plan on race day. Stick to it.

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Shea Roehrkasse 

Running Mantra: Improve on my time from last year!
Running Advice: Make sure your headphones are fully charged for race day (speaking from experience)!

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Matt DuRose

Running Mantra: Pace yourself and finish strong.

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Tony Stadtherr

Running Mantra: Run the mile you’re on.
Running Advice: I’m not exactly an expert running. I guess it would be keep going; the first mile is usually the worst.

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